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Mental Health Check Up Mental health screenings can help distinguish between normal concerns and those that are clinical. They can also help people detect early signs of anxiety or depression so that treatment can begin before the issue becomes serious. Set realistic goals for your visit, for example, the description of your symptoms, obtaining an accurate diagnosis and establishing your treatment plan. Signs and symptoms A mental health checkup usually involves the completion of a questionnaire as well as a physical exam. Doctors may also inquire about the past experiences and feelings. Being honest and truthful in answering questions is crucial. The doctor may keep a record of a patient's symptoms and behavior during the assessment. They might even request someone in the family or a close friend for information. It is helpful to keep a diary of their thoughts and emotions during the weeks or days before their appointment. The journal can be brought to the appointment, or it can be handed to the doctor for reading. It's also a good idea to prepare a list of any medications they are taking, which includes herbal supplements and prescription drugs. If a person is experiencing mental health issues or signs, they should make an appointment with a physician immediately. It is especially crucial to seek out help in cases where these symptoms are causing significant disruption in one's daily life or causing difficulty to maintain relationships with others. If someone has tried to manage their symptoms on their own without success, they should speak to their physician about getting an appointment with a specialist or seeking out community resources that can aid. It's important to remember that seeking assistance for mental health issues isn't an indication of weakness. Rather, it's an important step towards healing. Most people aren't aware that mental illness may be accompanied by physical symptoms. Therefore, it's crucial to undergo regular physical exams so that a doctor can examine any underlying issues that need treatment. Talkspace articles are written by skilled mental health contributors and vetted by an expert panel of clinicians (therapists and psychiatrists from various specialties). We strive to provide most accurate, valuable, and reliable information that is possible. We link to trusted third-party sources in the text of the article or at the end of each article. This helps readers make informed decisions about their health. We have a team that includes editorial and medical reviewers who ensure the highest quality content. Diagnosis If you're suffering from a severe cold or headache, you visit your doctor to get an accurate diagnosis. When you have mental issues people often brush symptoms under the rug and hope that they will go away by themselves. A mental health checkup could be just as important as a physical exam. During the mental health assessment , you will discuss with your doctor or a mental health professional about your behavior, feelings and issues. They will inquire about your work and home life, if you have family members or friends who could help you and how you handle stress. They'll want to know if you have had any traumatic events in the past, as well as if you have used drugs or alcohol. They will also ask about your religion and what goals you're pursuing in life. Your doctor will likely conduct a physical examination and take your medical history in detail. They can also conduct tests on the lab to rule physical ailments out for example, the balance of electrolytes or thyroid disease. During the interview your doctor will listen to how you describe your symptoms, and also observe your body language for clues about what type of disorder you may be suffering from. They will also refer to the Diagnostic and Statistical Manual of Mental Disorders to determine the correct diagnosis. During a psychiatric evaluation or psychological assessment, your doctor will evaluate all of the information provided in order to determine the best treatment for you. They will also help you find local resources for support. If your doctor suspects you have an illness that is serious then they will devise a treatment program that could include therapy, medication, or counseling. They may suggest that you attend follow-up appointments to monitor your progress and see how you react to treatment. If necessary, they'll refer you to a specialist. Treatment Treatment is beneficial for someone who has a mental illness. A psychiatrist, therapist, or psychologist can offer a variety therapies and medications to treat symptoms. A person may need treatment if they are unable to perform well in their everyday life or if suicidal. A lot of people are diagnosed as having mental disorders after seeing their primary physician or being referred to a specialist by a friend or relative. A medical check-up may include questions about the patient's mood, sleep patterns, appetite, feelings and other factors which could indicate a mental illness. The patient may be asked about their prior health history. Depending on the severity of the person's symptoms, the doctor might conduct a scan or lab test of the brain to determine if there are any physical causes. If a person experiences changes in their eating or sleeping habits These could be early indicators of anxiety or depression. Other indicators of mental health disorders include feeling hopeless or depressed, or thinking of harming yourself or others. Mood and anxiety disorders can have serious consequences, so it is essential to talk about these issues during a health check-up. Psychiatrists are trained for the diagnosis of various psychological issues and mental illnesses. They may prescribe medication or other treatments, and could suggest a lifestyle or self-care regime to manage symptoms. They can also help you develop strategies for coping, such as meditation and yoga. Certain psychiatrists specialize in treating children while others are specialists in certain conditions such as Bipolar Disorder or schizophrenia. It's a good idea for mental health checkups to be scheduled at the same frequency as physical checks. Mental health issues can lead to symptoms that are just as severe as physical ailments, and can affect the quality of life of a person. Many health insurance plans provide mental health services. U.S. law requires that insurance companies do not charge higher copayments and coinsurance for psychiatric treatment than other services. Follow-up Mental health patients should be following up with their doctors like they would with physical examinations. They also require support from a professional network who can help them stay on the right track in their treatment. In the case of mental illness, this might include counselors, psychologists and nurses. They should be located within the same office as the primary physician. Patients will not need to travel across the hospital or to an additional building to visit these providers. The need for timely monitoring is particularly important for those suffering from comorbid severe mental illness and chronic medical conditions. Research suggests that those who have a mix of mental and chronic medical health problems have higher rates of hospitalizations and deaths than those suffering from either condition by themselves. In addition the untreated medical conditions can cause psychiatric symptoms and increase the risk of suicide. The HEDIS measure that requires a follow-up outpatient visit within seven days after the discharge of a psychiatric patient is crucial. Recent research suggests that patients who receive this type of follow-up are more likely to seek outpatient treatment, including mental health services. This includes both medication compliance and psychotherapy sessions, as well as assertive community treatment (ACT, which is a treatment for schizophrenia). Adults who received their first outpatient mental health check-up within 7 days after a psychiatric discharge are less likely to be hospitalized in the next six months for any reason than those who don't receive this type of follow-up. This was the case for both schizophrenia and depression groups. These differences were not statistically significant and tiny, suggesting that different factors may be at play. In the same way, those who received a self-assessment card that reminded them of their appointment were 9 percentage points more likely to attend their follow-up appointment than those who were not. While the results of this study were not statistically significant, the findings suggest that simple strategies can improve the chances that mental health patients will attend their follow-up appointments. This is a crucial step to avoid unnecessary emergency department visits and readmissions.